Turn the body to the left within moving gravity down to form left empty stance and internally rotate both arms and reach out the fists towards upper front, facing the fist surface upside with the left fist higher than nose and the right fist in front of the chest(Fig.5-3-6 ①②).
要求与要点:两肘要内合,力达拳面。
Points to Remember: internally rotate both elbows and extend the power to the face of fist.
图5-3-6 ①②(Fig.5-3-6 ①②)
图5-3-7 ①②(Fig.5-3-7 ①②)